Well, it's definitely a Monday. I am awake and headed to the gym to get my workout in. My goal for today is no sweets. Now this is a lot harder said than done because I have this eternal sweet tooth were I could eat sweet all day and not get sick. It's crazy I know but I love sweets but I love the thought of being skinny even more.
The workout went great. I did intense cardio on the treadmill for 30 minutes and burned 270 calories and went 1.70 miles. Afterwards I laid in the eucalyptus wet sauna for 10 minutes and then headed to the lap pool for my favorite workout. I did 8 sets in the lap pool which is 16 laps or 1\4 of a mile. I am very proud of myself! It made me feel even better when I got on the scale and realized that I dropped even more weight. I am currently at 201.7, it feels amazing. I know that I am going to hit my goal.
After my workout I headed to the tanning salon and was able to just block everything out and lay in the tanning bed for 15 minutes. I want to be tan for my birthday and the annual river trip that we are taking in July. Very Excited!!
Anyways, it’s off to school and then home to bed! Until tomorrow!